North Woods Pancakes Recipe

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North Woods Pancakes
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Ingredients:

  • 1 1/2 cups all-purpose flour
  • 3 1/2 tsp baking powder
  • 1/2 tsp salt
  • 2 tbsp sugar
  • 1 1/4 cups milk
  • 1 egg (add 2 if you want more protein)
  • 3 tbsp melted butter or 3 tbsp margarine

Directions:

  1. In a large bowl, sift together the flour, baking powder and salt.
  2. In a smaller bowl, mix together the sugar, milk, egg, melted butter and vanilla.
  3. Add the milk mixture to the flour mixture, stirring until smooth.
  4. Let set for about 5-10 minutes for the flour to absorb the milk mixture.
  5. Pour 1/4 cup batter onto a preheated griddle (mine is set at 325 degrees).
  6. Brown on both sides and serve hot with butter, syrup, fresh berries, or roll them up and eat plain like my son does.
  7. I sometimes add chocolate chips to each pancake individually, after pouring onto the griddle. This keeps the chips from all clumping at the bottom of the bowl or someone not getting any chips in their pancake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.63 Kcal (522 kJ)
Calories from fat 36.7 Kcal
% Daily Value*
Total Fat 4.08g 6%
Cholesterol 26.14mg 9%
Sodium 137.87mg 6%
Potassium 252.36mg 5%
Total Carbs 18.3g 6%
Sugars 3.15g 13%
Dietary Fiber 0.6g 2%
Protein 3.41g 7%
Iron 0.4mg 2%
Calcium 119.6mg 12%
Amount Per 100 g
Calories 200.68 Kcal (840 kJ)
Calories from fat 59.1 Kcal
% Daily Value*
Total Fat 6.57g 6%
Cholesterol 42.09mg 9%
Sodium 222mg 6%
Potassium 406.34mg 5%
Total Carbs 29.47g 6%
Sugars 5.08g 13%
Dietary Fiber 0.96g 2%
Protein 5.49g 7%
Vitamin A 0.1mg 1%
Iron 0.7mg 2%
Calcium 192.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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