Directions:
- Coat bottom and sides of 10-inch cast iron skillet with oil; heat in a 450 degree oven for 10 minutes. (Skillet may smoke a bit).
- Whisk together buttermilk and egg. Add cornmeal, stirring well to blend.
- Stir in baking powder, baking soda, salt, and sugar.
- Pour batter into hot skillet.
- Return skillet to oven and bake at 450 degrees for 15 minutes, or until lightly browned.
- Serve with organic butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.7 Kcal (660 kJ) | ||
| Calories from fat | 37.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.13g | 6% | |
|---|---|---|---|
| Cholesterol | 31mg | 10% | |
| Sodium | 285.16mg | 12% | |
| Potassium | 113.64mg | 2% | |
| Total Carbs | 28.91g | 10% | |
| Sugars | 0.42g | 2% | |
| Dietary Fiber | 2.49g | 10% | |
| Protein | 3.93g | 8% | |
| Iron | 1.2mg | 7% | |
| Calcium | 60.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 140.79 Kcal (589 kJ) | ||
| Calories from fat | 33.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.69g | 6% | |
|---|---|---|---|
| Cholesterol | 27.68mg | 10% | |
| Sodium | 254.58mg | 12% | |
| Potassium | 101.46mg | 2% | |
| Total Carbs | 25.81g | 10% | |
| Sugars | 0.37g | 2% | |
| Dietary Fiber | 2.22g | 10% | |
| Protein | 3.51g | 8% | |
| Iron | 1.1mg | 7% | |
| Calcium | 53.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Carrot Cake
Flour, Sugar, Canola oil, Eggs, Walnuts, Coconut meat and 5 more.. -
The Palm's Carrot Cake
All-purpose flour, Granulated sugar, Baking soda and 15 more.. -
Copycat Shakey's Mojo Potatoes
Russet potatoes, Canola oil, Eggs, Flour, All season salt and 4 more.. -
Cranberry Layer Cake
White cake mix (regular size), Water, Canola oil, Eggs and 10 more.. -
Coffee Cake Muffins
King arthur unbleached all-purpose flour, Brown sugar and 14 more.. -
Mrs. Thompson's Carrot Cake
Shredded carrots, Crushed pineapple, well-drained, Sugar and 10 more.. -
Lemon Polenta Cake
Turbinado sugar, Butter, room temperature and 7 more.. -
Beef Sirloin Steaks With Fresh Herbs (Cotes De Boeuf Aux Herbes)
Unsalted butter, Olive oil and 10 more.. -
Swedish Pancakes
Eggs, All-purpose flour, Sugar, Milk and 4 more.. -
Bacon and Cheddar Cornmeal Johnnycakes
Canola oil and 11 more..
Also Try
-
-
-
-
Miss Cindi's Banana-Chocolate Chip Muffins
Nonfat sour cream, Baking soda, Butter, softened, Sugar and 7 more.. -
-
Miss Kitty's Quick & Easy Chai Tea Latte
Almond breeze non-dairy beverage (vanilla flavor) and 1 more.. -
-
Ole Miss Black-eyed Pea And Sausage Cornbread
Pork bulk sausage, Onion, chopped, Cuos white cornmeal and 10 more.. -
Chef Joey's Organic Multi-Grain Bread
Spelt flour, Whole wheat bread flour, Rye flour, Sea salt and 5 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
