Directions:
- Cook macaroni as directed on the package. Drain and return to saucepan. Cover to keep warm.
- Meanwhile brown ground beef in 12 inch nonstick skillet over medium high heat for 5-7 minutes or until thoroughly cooked, stirring frequently. Drain.
- Reduce heat to medium, stir in cooked macaroni, beans, tomatoes, salt and pepper. Cook an additional 3-5 minutes or until bubbly, stirring frequently. Sprinkle with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 423.55 Kcal (1773 kJ) | ||
| Calories from fat | 145.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.14g | 25% | |
|---|---|---|---|
| Cholesterol | 101.16mg | 34% | |
| Sodium | 434.99mg | 18% | |
| Potassium | 535.58mg | 11% | |
| Total Carbs | 30.76g | 10% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 36.43g | 73% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 4mg | 22% | |
| Calcium | 226.2mg | 23% | |
| Amount Per 100 g | |||
| Calories | 224.57 Kcal (940 kJ) | ||
| Calories from fat | 77.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.56g | 25% | |
|---|---|---|---|
| Cholesterol | 53.64mg | 34% | |
| Sodium | 230.63mg | 18% | |
| Potassium | 283.97mg | 11% | |
| Total Carbs | 16.31g | 10% | |
| Sugars | 0.81g | 6% | |
| Dietary Fiber | 0.8g | 6% | |
| Protein | 19.32g | 73% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.1mg | 22% | |
| Calcium | 119.9mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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