Directions:
- Brown the ground beef in a skillet.
- Drain fat from pan.
- Add all the other ingredients.
- Bring to a boil.
- Lower heat and simmer for 15-20 minutes, stirring often.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 539.3 Kcal (2258 kJ) | ||
| Calories from fat | 231.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.74g | 40% | |
|---|---|---|---|
| Cholesterol | 110.39mg | 37% | |
| Sodium | 310.69mg | 13% | |
| Potassium | 370.08mg | 8% | |
| Total Carbs | 46.63g | 16% | |
| Sugars | 1.4g | 6% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 29.66g | 59% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 3.7mg | 21% | |
| Calcium | 49.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 148.04 Kcal (620 kJ) | ||
| Calories from fat | 63.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.07g | 40% | |
|---|---|---|---|
| Cholesterol | 30.3mg | 37% | |
| Sodium | 85.29mg | 13% | |
| Potassium | 101.59mg | 8% | |
| Total Carbs | 12.8g | 16% | |
| Sugars | 0.38g | 6% | |
| Dietary Fiber | 0.32g | 5% | |
| Protein | 8.14g | 59% | |
| Vitamin C | 1.9mg | 11% | |
| Iron | 1mg | 21% | |
| Calcium | 13.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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