Directions:
- Preheat oven to 350°F.
- Mix all of the ingredients in a large bowl. Place meat mixture into a greased loaf pan.
- Bake for 60 minutes or until cooked throughout. Let sit 10 minutes before slicing and serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 635.51 Kcal (2661 kJ) | ||
| Calories from fat | 345.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.37g | 59% | |
|---|---|---|---|
| Cholesterol | 222.43mg | 74% | |
| Sodium | 1005.35mg | 42% | |
| Potassium | 685.67mg | 15% | |
| Total Carbs | 23.19g | 8% | |
| Sugars | 2.68g | 11% | |
| Dietary Fiber | 2.24g | 9% | |
| Protein | 48g | 96% | |
| Vitamin C | 4.5mg | 7% | |
| Iron | 5.6mg | 31% | |
| Calcium | 66.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 174.51 Kcal (731 kJ) | ||
| Calories from fat | 94.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.54g | 59% | |
|---|---|---|---|
| Cholesterol | 61.08mg | 74% | |
| Sodium | 276.08mg | 42% | |
| Potassium | 188.29mg | 15% | |
| Total Carbs | 6.37g | 8% | |
| Sugars | 0.74g | 11% | |
| Dietary Fiber | 0.61g | 9% | |
| Protein | 13.18g | 96% | |
| Vitamin C | 1.2mg | 7% | |
| Iron | 1.5mg | 31% | |
| Calcium | 18.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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