Ingredients:
- 200 g greek pistachios, from the island of aegina
- 50 ml limnos muscat wine
- 2 fresh florina red peppers , diced the same size as the chicken
Directions:
- Sauté the onion in a little olive oil until softened.
- Add the Muscat and simmer for one minute.
- Add all the remaining ingredients for the crust.
- Remove and transfer to a food processor or spice grinder and pulverize to a coarse meal. If the mixture is too loose, add more breadcrumbs.
- Thread one chicken and red pepper piece onto each of the long toothpicks and turn in the pistachio mixture, pressing, to coat.
- Grill under the salamander or under the broiler for 4-5 minutes, until the chicken is cooked and the crust lightly browned.
- Remove and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 184.79 Kcal (774 kJ) | ||
| Calories from fat | 85.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.52g | 15% | |
|---|---|---|---|
| Cholesterol | 69.62mg | 23% | |
| Sodium | 393.36mg | 16% | |
| Potassium | 345.98mg | 7% | |
| Total Carbs | 1.84g | 1% | |
| Sugars | 0.43g | 2% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 23.82g | 48% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 9.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 133.83 Kcal (560 kJ) | ||
| Calories from fat | 62.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.89g | 15% | |
|---|---|---|---|
| Cholesterol | 50.42mg | 23% | |
| Sodium | 284.89mg | 16% | |
| Potassium | 250.57mg | 7% | |
| Total Carbs | 1.33g | 1% | |
| Sugars | 0.31g | 2% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 17.25g | 48% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 6.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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