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Skewered Beef Strips with Spicy Honey Glaze Recipe

Skewered Beef Strips with Spicy Honey Glaze Recipe

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Skewered Beef Strips with Spicy Honey Glaze

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Ingredients:

Serving

Directions:

Slice beef across grain into 1/4 inch thick strips.
Thread strips onto 12 wooden skewers and place in glass baking dish (Soak skewers in cold water for 20 min's. to prevent burning) Heat broiler or grill.
Combine soy sauce, vinegar, ginger and ground red pepper, pour over skewers and marinate 10 min's.
Turning once.
Dran marinade into small saucepan; stir in honey and brush mixture over beef.
Bring remaining mixture to a boil; boil 2 min's.
Broil or grill skewered beef for 3 to 4 min's.
Serve remaining honey glaze as a dipping sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	349.33 Kcal (1463 kJ)
Calories from fat	112.29 Kcal
		% Daily Value*
Total Fat	12.48g	19%
Cholesterol	100.9mg	34%
Sodium	1393.21mg	58%
Potassium	469.79mg	10%
Total Carbs	24.45g	8%
Sugars	23.42g	94%
Dietary Fiber	0.25g	1%
Protein	35.5g	71%
Vitamin C	0.4mg	1%
Iron	2.7mg	15%
Calcium	28.5mg	3%

Amount Per 100 g
Calories	201.77 Kcal (845 kJ)
Calories from fat	64.86 Kcal
		% Daily Value*
Total Fat	7.21g	19%
Cholesterol	58.28mg	34%
Sodium	804.7mg	58%
Potassium	271.35mg	10%
Total Carbs	14.12g	8%
Sugars	13.53g	94%
Dietary Fiber	0.14g	1%
Protein	20.51g	71%
Vitamin C	0.3mg	1%
Iron	1.6mg	15%
Calcium	16.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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