Six-Can Chicken Tortilla Soup II Recipe

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Six-Can Chicken Tortilla Soup II
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Ingredients
6
Count
Nutrition
67
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Open all of the the cans.
  2. Pour everything into a large saucepan or stock pot.
  3. Simmer over medium heat until chicken is heated through.
  4. Serve over tortilla chips in a bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.05 Kcal (281 kJ)
Calories from fat 6.8 Kcal
% Daily Value*
Total Fat 0.76g 1%
Cholesterol 4.25mg 1%
Sodium 38.37mg 2%
Potassium 93.51mg 2%
Total Carbs 3.87g 1%
Sugars 0.24g 1%
Dietary Fiber 0.85g 3%
Protein 2.03g 4%
Vitamin C 0.9mg 2%
Iron 0.3mg 2%
Calcium 7.1mg 1%
Amount Per 100 g
Calories 236.5 Kcal (990 kJ)
Calories from fat 24 Kcal
% Daily Value*
Total Fat 2.67g 1%
Cholesterol 15mg 1%
Sodium 135.33mg 2%
Potassium 329.83mg 2%
Total Carbs 13.67g 1%
Sugars 0.83g 1%
Dietary Fiber 3g 3%
Protein 7.17g 4%
Vitamin C 3.3mg 2%
Iron 1mg 2%
Calcium 25mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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