Directions:
- Open the cans of corn, chicken broth, chunk chicken, black beans, and diced tomatoes with green chilies. Pour everything into a large saucepan or stock pot. Simmer over medium heat until chicken is heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 31.28 Kcal (131 kJ) | ||
| Calories from fat | 6.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.76g | 1% | |
|---|---|---|---|
| Cholesterol | 4.25mg | 1% | |
| Sodium | 38.6mg | 2% | |
| Potassium | 104.71mg | 2% | |
| Total Carbs | 4.06g | 1% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 2.08g | 4% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 7.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 110.33 Kcal (462 kJ) | ||
| Calories from fat | 24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.67g | 1% | |
|---|---|---|---|
| Cholesterol | 15mg | 1% | |
| Sodium | 136.17mg | 2% | |
| Potassium | 369.33mg | 2% | |
| Total Carbs | 14.33g | 1% | |
| Sugars | 1.33g | 2% | |
| Dietary Fiber | 3.17g | 4% | |
| Protein | 7.33g | 4% | |
| Vitamin C | 5.7mg | 3% | |
| Iron | 1mg | 2% | |
| Calcium | 26.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Six Can Chicken Tortilla Soup
Mexicorn, Chicken broth, Chopped garlic, Chunk chicken and 3 more.. -
Southwestern Beef Stew
Beef steaks, Potatoes, Chicken broth, Red beans and 8 more.. -
Six-Can Chicken Tortilla Soup II
Whole kernel corn, drained, Chicken broth and 4 more.. -
Quick Black Bean Soup
Black beans and 9 more.. -
Tamale Soup
Black beans, Diced tomatoes, Tomato sauce, Chicken broth and 9 more.. -
Scottie's Chicken Tortilla Soup
Chicken broth, Whole kernel corn, drained and 15 more.. -
Taco Chicken Soup
Chicken broth, Red kidney beans, rinsed and drained and 9 more.. -
Crock Pot Mexican Chicken
Chicken broth, Boneless skinless chicken breast halves and 5 more.. -
The Best Chicken Tortilla Soup Ever
Whole chicken, Oil, Onion, chopped, Cilantro, snipped and 12 more.. -
Brunswick Stew
Hickory wood chips, Whole chickens, Boston butt pork roast and 12 more.. -
Black Bean Soup
Black beans, canned, Diced tomatoes, canned, Onion, diced and 3 more.. -
Hearty Rice Skillet
Black beans or 1 (15 oz) can garbanzo beans or 1 (15 oz) ... and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
