Directions:
- Heat a bit of butter in a large skillet.
- Take a small glass (it has to be smaller than the bread) and press the top of it into the bread to cut out a circle. Remove the circle (the man overboard ) and set aside.
- Place the 2 slices of bread with the circle cutouts onto the pan.
- Flip them before adding the egg so both sides of the bread are buttery.
- Drop one egg into each hole in the bread slices. (the bread is the boat ).
- Add a little more butter to the pan and throw on the men overboard . They make nice little crispy buttery toast bites to accompany the egg.
- Fry until desired consistency. Sissy doesn't like her eggs too runny so I flip them and cook both sides. Add salt and pepper to taste.
- If you want cheese on them - add it on right at the end just long enough to melt one slice over each boat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.09 Kcal (528 kJ) | ||
| Calories from fat | 79.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.8g | 14% | |
|---|---|---|---|
| Cholesterol | 327.36mg | 109% | |
| Sodium | 280.01mg | 12% | |
| Potassium | 122.8mg | 3% | |
| Total Carbs | 0.94g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 11.45g | 23% | |
| Iron | 1.8mg | 10% | |
| Calcium | 49.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 142.48 Kcal (597 kJ) | ||
| Calories from fat | 89.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.95g | 14% | |
|---|---|---|---|
| Cholesterol | 369.9mg | 109% | |
| Sodium | 316.4mg | 12% | |
| Potassium | 138.76mg | 3% | |
| Total Carbs | 1.07g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 12.94g | 23% | |
| Iron | 2mg | 10% | |
| Calcium | 56.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Egg Omelette
Eggs, Salt, Pepper, Water, Butter or margarin, Cheese and 2 more.. -
Ww Friendly Low Carb Fried Eggs With Vinegar
Butter, Eggs, Salt, Ground black pepper and 4 more.. -
Fluffy Corn and Goat Cheese Omelets
Eggs, separated, Salt, Pepper, Corn, frozen and 3 more.. -
French Omelette
Extra-large eggs or 3 large eggs, Salt and 3 more.. -
Pommes De Terre Lorette
Potato, medium, boiling, Unsalted butter, Egg, whole and 11 more.. -
Eggs in a Basket
Frozen shredded hash browns, thawed and as much moisture ... and 13 more.. -
Cottage Cheese Noodle Bake
Spaghetti, Spinach, raw or 1 lb frozen spinach, Olive oil and 19 more.. -
Muriel's Turnip Casserole
Turnips, peeled and diced, Applesauce, Butter, softened and 6 more.. -
Kidney Bean Kiev
Red kidney beans, boiled (or may use canned) and 15 more.. -
Breakfast on the Go Panini
Canadian bacon, Butter, Eggs, Salt and 4 more.. -
Butternut Mascarpone Gnocchi
Butternut squash, Mascarpone cheese and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
