Sirloin Steaks With Port-Red Zinfandel & Mushroom Sauce Recipe

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Sirloin Steaks With Port-Red Zinfandel & Mushroom Sauce
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Ingredients:

Directions:

  1. Melt 2 T butter in large nonstick skillet over medium high heat.
  2. Add shallots and saute 2 minutes.
  3. Then add mushrooms, cover pan, and cook about 5 minutes, then uncover and cook 5 minutes more until browned.
  4. Add flour and stir for 1 minute.
  5. Next add zinfandel, port and broth.
  6. Bring to a boil and boil sauce down, stirring occasionally, until sauce thickens enough to coat a wooden spoon thinly.
  7. Season sauce to taste with salt and pepper and set aside.
  8. Pound steak between two sheets of wax paper to about 1/2 inch thickness.
  9. Coat both sides with salt and pepper.
  10. Melt remaining 1 T butter over medium-high heat in another large skillet (I don't use nonstick for this).
  11. Cook steak about 2 minutes per side (for medium rare) or longer to suit your preferences.
  12. Transfer steak to a plate.
  13. Add mushroom sauce to the steak pan, bring to a simmer, scraping up any browned bits on the pan.
  14. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 632.69 Kcal (2649 kJ)
Calories from fat 250.45 Kcal
% Daily Value*
Total Fat 27.83g 43%
Cholesterol 174.25mg 58%
Sodium 529.55mg 22%
Potassium 1433.46mg 30%
Total Carbs 22.22g 7%
Sugars 9.41g 38%
Dietary Fiber 4.32g 17%
Protein 57.42g 115%
Vitamin C 9.4mg 16%
Vitamin A 0.1mg 4%
Iron 6mg 34%
Calcium 79.1mg 8%
Amount Per 100 g
Calories 115.25 Kcal (483 kJ)
Calories from fat 45.62 Kcal
% Daily Value*
Total Fat 5.07g 43%
Cholesterol 31.74mg 58%
Sodium 96.46mg 22%
Potassium 261.11mg 30%
Total Carbs 4.05g 7%
Sugars 1.71g 38%
Dietary Fiber 0.79g 17%
Protein 10.46g 115%
Vitamin C 1.7mg 16%
Iron 1.1mg 34%
Calcium 14.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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