Directions:
- To roast your own poblano peppers: place on an aluminum foil-lined sheet pan 4 inches below a broiler. Turn regularly until blistered and blackened all over, 5 to 10 minutes. Place in a bowl, cover with a kitchen towel, and let cool for 10 minutes. Rub the blackened skin off and remove stems and seeds. Rinse chiles to remove skin and seeds, if necessary.
- Sauce: In a large skillet, heat 1 tablespoon oil over medium heat. Add onion and red peppers; season with salt. Cook, stirring often, until golden-brown, about 10 minutes. Add garlic; cook until fragrant, about 1 minute. Add tomato, poblano peppers, and 1/2 cup water. Reduce heat; simmer until thickened, about 10 minutes. Remove from heat; add lime juice and season to taste with salt.
- Meat:Meanwhile, prepare steaks: Rub with remaining tablespoon oil and chile powder; season generously with salt. Heat a charcoal or gas grill to medium-high heat. Grill until medium-rare (130 degrees), 2 to 3 minutes per side. Let rest, covered, for 5 to 10 minutes. Cut steak into 4 serving portions; spoon pepper sauce over each.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 407.37 Kcal (1706 kJ) | ||
| Calories from fat | 185.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.63g | 32% | |
|---|---|---|---|
| Cholesterol | 134.35mg | 45% | |
| Sodium | 526.73mg | 22% | |
| Potassium | 777.03mg | 17% | |
| Total Carbs | 6.91g | 2% | |
| Sugars | 3.32g | 13% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 50.12g | 100% | |
| Vitamin C | 37.7mg | 63% | |
| Vitamin A | 1.1mg | 36% | |
| Iron | 17.7mg | 98% | |
| Calcium | 30.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 145.58 Kcal (610 kJ) | ||
| Calories from fat | 66.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.37g | 32% | |
|---|---|---|---|
| Cholesterol | 48.01mg | 45% | |
| Sodium | 188.23mg | 22% | |
| Potassium | 277.68mg | 17% | |
| Total Carbs | 2.47g | 2% | |
| Sugars | 1.19g | 13% | |
| Dietary Fiber | 0.52g | 6% | |
| Protein | 17.91g | 100% | |
| Vitamin C | 13.5mg | 63% | |
| Vitamin A | 0.4mg | 36% | |
| Iron | 6.3mg | 98% | |
| Calcium | 11mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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