Crock Pot Chicken and Hominy Stew Recipe

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Crock Pot Chicken and Hominy Stew
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Ingredients:

Directions:

  1. Combine first 9 ingredients (through stock) in medium crock pot (I used a 3 1/2 quart - don't use anything bigger unless you plan to double the recipe).
  2. Lay chicken on top of this mixture, and top with hominy and salsa.
  3. Cover and cook on low for 6-7 hours.
  4. Use two forks to pull apart the chicken, and remove bones if you used bone-in meat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 630.23 Kcal (2639 kJ)
Calories from fat 462.92 Kcal
% Daily Value*
Total Fat 51.44g 79%
Cholesterol 120.11mg 40%
Sodium 1041.66mg 43%
Potassium 341.83mg 7%
Total Carbs 25.83g 9%
Sugars 6.89g 28%
Dietary Fiber 4.28g 17%
Protein 14.28g 29%
Vitamin C 34.5mg 57%
Vitamin A 0.6mg 21%
Iron 10.1mg 56%
Calcium 50.3mg 5%
Amount Per 100 g
Calories 148.62 Kcal (622 kJ)
Calories from fat 109.17 Kcal
% Daily Value*
Total Fat 12.13g 79%
Cholesterol 28.32mg 40%
Sodium 245.64mg 43%
Potassium 80.61mg 7%
Total Carbs 6.09g 9%
Sugars 1.63g 28%
Dietary Fiber 1.01g 17%
Protein 3.37g 29%
Vitamin C 8.1mg 57%
Vitamin A 0.1mg 21%
Iron 2.4mg 56%
Calcium 11.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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