Sinless Autumn Dessert Recipe

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Sinless Autumn Dessert
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Ingredients
6
Count
Nutrition
1221
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Mix first 4 ingredients with a spoon until smooth.
  2. Fold in banana.
  3. Top with crumbled graham cracker.
  4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1221.18 Kcal (5113 kJ)
Calories from fat 495.06 Kcal
% Daily Value*
Total Fat 55.01g 85%
Cholesterol 4.8mg 2%
Sodium 996.49mg 42%
Potassium 735.43mg 16%
Total Carbs 169.1g 56%
Sugars 76.5g 306%
Dietary Fiber 5.45g 22%
Protein 15.86g 32%
Vitamin C 7.5mg 13%
Iron 5.5mg 31%
Calcium 279.5mg 28%
Amount Per 100 g
Calories 256.37 Kcal (1073 kJ)
Calories from fat 103.93 Kcal
% Daily Value*
Total Fat 11.55g 85%
Cholesterol 1.01mg 2%
Sodium 209.2mg 42%
Potassium 154.4mg 16%
Total Carbs 35.5g 56%
Sugars 16.06g 306%
Dietary Fiber 1.14g 22%
Protein 3.33g 32%
Vitamin C 1.6mg 13%
Iron 1.2mg 31%
Calcium 58.7mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.2
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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