Amount Per 1 Serving
Calories	183.39 Kcal (768 kJ)
Calories from fat	51.96 Kcal
		% Daily Value*
Total Fat	5.77g	9%
Cholesterol	15.27mg	5%
Sodium	909.81mg	38%
Potassium	866.72mg	18%
Total Carbs	30.27g	10%
Sugars	1.89g	8%
Dietary Fiber	3.86g	15%
Protein	3.89g	8%
Vitamin C	18.8mg	31%
Vitamin A	0.1mg	2%
Iron	2mg	11%
Calcium	36.1mg	4%

Amount Per 100 g
Calories	57.84 Kcal (242 kJ)
Calories from fat	16.39 Kcal
		% Daily Value*
Total Fat	1.82g	9%
Cholesterol	4.81mg	5%
Sodium	286.95mg	38%
Potassium	273.36mg	18%
Total Carbs	9.55g	10%
Sugars	0.6g	8%
Dietary Fiber	1.22g	15%
Protein	1.23g	8%
Vitamin C	5.9mg	31%
Iron	0.6mg	11%
Calcium	11.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.4

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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