| Amount Per 1 Serving | |||
| Calories | 218.69 Kcal (916 kJ) | ||
| Calories from fat | 114.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.71g | 20% | |
|---|---|---|---|
| Cholesterol | 63.4mg | 21% | |
| Sodium | 144.24mg | 6% | |
| Potassium | 342.66mg | 7% | |
| Total Carbs | 13.77g | 5% | |
| Sugars | 2.76g | 11% | |
| Dietary Fiber | 2.12g | 8% | |
| Protein | 12.1g | 24% | |
| Vitamin C | 5.9mg | 10% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 1.3mg | 7% | |
| Calcium | 30.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 162.15 Kcal (679 kJ) | ||
| Calories from fat | 84.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.43g | 20% | |
|---|---|---|---|
| Cholesterol | 47.01mg | 21% | |
| Sodium | 106.95mg | 6% | |
| Potassium | 254.07mg | 7% | |
| Total Carbs | 10.21g | 5% | |
| Sugars | 2.04g | 11% | |
| Dietary Fiber | 1.57g | 8% | |
| Protein | 8.97g | 24% | |
| Vitamin C | 4.4mg | 10% | |
| Vitamin A | 0.5mg | 23% | |
| Iron | 1mg | 7% | |
| Calcium | 22.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.