Perfect Mashed Potatoes Recipe

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Perfect Mashed Potatoes
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Ingredients:

  • 1/2 cup cream
  • 1/2 cup butter
  • 1 tsp salt
  • black pepper , to taste

Directions:

  1. Peel and quarter potatoes.
  2. Place in saucepan.
  3. Cover potatoes with water.
  4. Bring to a boil.
  5. Lower heat and cook until potatoes are soft.
  6. Drain.
  7. Mash potatoes gradually adding cream, butter, salt, and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267.67 Kcal (1121 kJ)
Calories from fat 159.68 Kcal
% Daily Value*
Total Fat 17.74g 27%
Cholesterol 48.13mg 16%
Sodium 425.14mg 18%
Potassium 718.65mg 15%
Total Carbs 24.99g 8%
Sugars 1.51g 6%
Dietary Fiber 3.02g 12%
Protein 3.82g 8%
Vitamin C 13.8mg 23%
Vitamin A 0.2mg 6%
Iron 1.5mg 8%
Calcium 41.1mg 4%
Amount Per 100 g
Calories 139.96 Kcal (586 kJ)
Calories from fat 83.49 Kcal
% Daily Value*
Total Fat 9.28g 27%
Cholesterol 25.17mg 16%
Sodium 222.29mg 18%
Potassium 375.76mg 15%
Total Carbs 13.07g 8%
Sugars 0.79g 6%
Dietary Fiber 1.58g 12%
Protein 2g 8%
Vitamin C 7.2mg 23%
Vitamin A 0.1mg 6%
Iron 0.8mg 8%
Calcium 21.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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