Simplest BBQ Pork Recipe

Posted by
Rate It!
Simplest BBQ Pork
Add your photo!
Ingredients
4
Count
Nutrition
169
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

  • 250 g pork ribs , cut in 3cmx4cm size (250g)

Directions:

  1. Heat pan/wok.
  2. Add oil.
  3. Add chopped garlic.
  4. Add pork.
  5. Add BBQ sauce.
  6. Add half cup water, reduce heat, cover up and cook for about 15 minutes.
  7. It will be done when water is gone, you will see extra oil (clear) in wok, and the pork looks like below pic :).
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.62 Kcal (706 kJ)
Calories from fat 94.95 Kcal
% Daily Value*
Total Fat 10.55g 16%
Cholesterol 46.25mg 15%
Sodium 146.88mg 6%
Potassium 211.25mg 4%
Total Carbs 5.25g 2%
Sugars 4.5g 18%
Protein 13.13g 26%
Iron 0.6mg 3%
Calcium 13.1mg 1%
Amount Per 100 g
Calories 209.72 Kcal (878 kJ)
Calories from fat 118.1 Kcal
% Daily Value*
Total Fat 13.12g 16%
Cholesterol 57.52mg 15%
Sodium 182.68mg 6%
Potassium 262.75mg 4%
Total Carbs 6.53g 2%
Sugars 5.6g 18%
Protein 16.32g 26%
Iron 0.8mg 3%
Calcium 16.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top