Directions:
- Combine ingredients in a medium bowl. Chill until ready to serve.
- Young Chefs can:
- Pour tuna in colander or strainer to drain
- Measure chopped celery
- Older Chefs can:
- Break up big pieces of tuna with a fork
- Combine measured ingredients
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.99 Kcal (293 kJ) | ||
| Calories from fat | 40.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.49g | 7% | |
|---|---|---|---|
| Cholesterol | 6.35mg | 2% | |
| Sodium | 190.05mg | 8% | |
| Potassium | 101.08mg | 2% | |
| Total Carbs | 5.28g | 2% | |
| Sugars | 2.99g | 12% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 2.12g | 4% | |
| Vitamin C | 10.8mg | 18% | |
| Iron | 1.9mg | 10% | |
| Calcium | 15.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 80.82 Kcal (338 kJ) | ||
| Calories from fat | 46.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.19g | 7% | |
|---|---|---|---|
| Cholesterol | 7.34mg | 2% | |
| Sodium | 219.47mg | 8% | |
| Potassium | 116.72mg | 2% | |
| Total Carbs | 6.09g | 2% | |
| Sugars | 3.45g | 12% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 2.44g | 4% | |
| Vitamin C | 12.5mg | 18% | |
| Iron | 2.1mg | 10% | |
| Calcium | 17.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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