Directions:
- In a Dutch oven, cook beef over medium heat until no longer pink; drain. Add the gravy, vegetables and onion. Spoon half into a greased 2-qt. baking dish or four oven-safe 2-cup dishes. Top with mashed potatoes. Drizzle with butter and sprinkle with paprika.
- Bake, uncovered, at 350° for 30-35 minutes or until heated through. Place the remaining beef mixture in a freezer container and freeze for up to 3 months.
- To prepare frozen casserole: Thaw in the refrigerator; transfer to a greased 2-qt. baking dish. Top with the potatoes, butter and paprika; bake as directed. Yield: 2 casseroles (4 servings each).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 474.28 Kcal (1986 kJ) | ||
| Calories from fat | 164.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.28g | 28% | |
|---|---|---|---|
| Cholesterol | 110.56mg | 37% | |
| Sodium | 705.71mg | 29% | |
| Potassium | 596.21mg | 13% | |
| Total Carbs | 45.23g | 15% | |
| Sugars | 11.84g | 47% | |
| Dietary Fiber | 4.27g | 17% | |
| Protein | 33.38g | 67% | |
| Vitamin C | 11.4mg | 19% | |
| Iron | 4mg | 22% | |
| Calcium | 84.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 151.28 Kcal (633 kJ) | ||
| Calories from fat | 52.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.83g | 28% | |
|---|---|---|---|
| Cholesterol | 35.26mg | 37% | |
| Sodium | 225.09mg | 29% | |
| Potassium | 190.17mg | 13% | |
| Total Carbs | 14.43g | 15% | |
| Sugars | 3.78g | 47% | |
| Dietary Fiber | 1.36g | 17% | |
| Protein | 10.65g | 67% | |
| Vitamin C | 3.6mg | 19% | |
| Iron | 1.3mg | 22% | |
| Calcium | 26.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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