Directions:
- Heat the olive oil in a saute pan with deep sides over high heat.
- Add the spinach all at once and sprinkle with the kosher salt.
- Use tongs to aggressively turn and stir the spinach until it is all wilted. Immediately remove from heat and serve. The whole package of spinach will cook down in 1-2 minutes or less.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 22.99 Kcal (96 kJ) | ||
| Calories from fat | 10.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 2% | |
|---|---|---|---|
| Sodium | 71.72mg | 3% | |
| Potassium | 316.39mg | 7% | |
| Total Carbs | 2.27g | 1% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 1.7g | 3% | |
| Vitamin C | 15.9mg | 26% | |
| Iron | 1.7mg | 9% | |
| Calcium | 56.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 39.71 Kcal (166 kJ) | ||
| Calories from fat | 17.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.94g | 2% | |
|---|---|---|---|
| Sodium | 123.9mg | 3% | |
| Potassium | 546.55mg | 7% | |
| Total Carbs | 3.92g | 1% | |
| Dietary Fiber | 1.96g | 5% | |
| Protein | 2.94g | 3% | |
| Vitamin C | 27.4mg | 26% | |
| Iron | 2.9mg | 9% | |
| Calcium | 97mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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