Double Chocolate Zucchini Bread Recipe

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Double Chocolate Zucchini Bread
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Ingredients
18
Count
Nutrition
293
Calories
Total time
120
Minutes
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Ingredients:

  • 1 cup (about 1 oz) fresh spinach, cooked
  • 1 tbsp olive oil
  • 150 g dessert style tofu (i used sunrise soya custard flavour)
  • 2 tsp vanilla
  • 1/2 tsp kosher salt
  • 1/4 tsp cinnamon
  • 1/4 tsp ancho chili powder (optional but nummy!)
  • 3/4 cup barley flour
  • 3/4 cup oat flour
  • 1/2 tsp baking soda
  • 1/4 tsp baking powder
  • 1/3 cup large chocolate chips

Directions:

  1. Preheat the oven to 350F and grease an 8x5 loaf pan.
  2. In a food processor, puree the spinach, oil, banana, applesauce, sugar, tofu and vanilla until smooth.
  3. Add the salt, cinnamon, chili powder and cocoa and puree until smooth.
  4. Pulse in the flours, baking soda and baking powder until just combined, then pulse in the zucchini, chocolate chips and pumpkin seeds.
  5. Scrape into the loaf pan and smooth the top.
  6. Bake for 1 1/2 hours, or until it tests done.
  7. Cool in the pan for 30 minutes, then unmould onto a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.94 Kcal (1226 kJ)
Calories from fat 90.33 Kcal
% Daily Value*
Total Fat 10.04g 15%
Cholesterol 5.23mg 2%
Sodium 264.43mg 11%
Potassium 329.24mg 7%
Total Carbs 47.03g 16%
Sugars 10.39g 42%
Dietary Fiber 4.47g 18%
Protein 7.44g 15%
Vitamin C 4.4mg 7%
Iron 2mg 11%
Calcium 46.1mg 5%
Amount Per 100 g
Calories 267.51 Kcal (1120 kJ)
Calories from fat 82.49 Kcal
% Daily Value*
Total Fat 9.17g 15%
Cholesterol 4.78mg 2%
Sodium 241.47mg 11%
Potassium 300.65mg 7%
Total Carbs 42.95g 16%
Sugars 9.49g 42%
Dietary Fiber 4.08g 18%
Protein 6.79g 15%
Vitamin C 4mg 7%
Iron 1.8mg 11%
Calcium 42.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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