Simple Potato Soup Recipe

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Simple Potato Soup
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Ingredients
7
Count
Nutrition
447
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Melt margarine in stock pot.
  2. Add chopped onion and garlic to margarine and saute until wilted.
  3. Add potatoes and cover with stock. Simmer until potatoes are tender.
  4. Stir in milk and cheese.
  5. Leave as is, or puree with an immersion blender.
  6. Top with your choice of bacon, additional cheese, green onion, etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 446.96 Kcal (1871 kJ)
Calories from fat 238.64 Kcal
% Daily Value*
Total Fat 26.52g 41%
Cholesterol 22.17mg 7%
Sodium 809.39mg 34%
Potassium 715.65mg 15%
Total Carbs 41.38g 14%
Sugars 12.8g 51%
Dietary Fiber 4.43g 18%
Protein 12.6g 25%
Vitamin C 5.2mg 9%
Vitamin A 1.5mg 50%
Iron 1.3mg 7%
Calcium 220.5mg 22%
Amount Per 100 g
Calories 113.38 Kcal (475 kJ)
Calories from fat 60.54 Kcal
% Daily Value*
Total Fat 6.73g 41%
Cholesterol 5.62mg 7%
Sodium 205.32mg 34%
Potassium 181.54mg 15%
Total Carbs 10.5g 14%
Sugars 3.25g 51%
Dietary Fiber 1.12g 18%
Protein 3.19g 25%
Vitamin C 1.3mg 9%
Vitamin A 0.4mg 50%
Iron 0.3mg 7%
Calcium 55.9mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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