Directions:
- Blend all the ingredients together in the blender until smooth, leave in fridge to set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1295.51 Kcal (5424 kJ) | ||
| Calories from fat | 766.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 85.19g | 131% | |
|---|---|---|---|
| Sodium | 1198.89mg | 50% | |
| Potassium | 963.73mg | 21% | |
| Total Carbs | 130.99g | 44% | |
| Sugars | 98.5g | 394% | |
| Dietary Fiber | 12.58g | 50% | |
| Protein | 21.71g | 43% | |
| Vitamin C | 4.8mg | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 7.2mg | 40% | |
| Calcium | 99.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 312.21 Kcal (1307 kJ) | ||
| Calories from fat | 184.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.53g | 131% | |
|---|---|---|---|
| Sodium | 288.93mg | 50% | |
| Potassium | 232.26mg | 21% | |
| Total Carbs | 31.57g | 44% | |
| Sugars | 23.74g | 394% | |
| Dietary Fiber | 3.03g | 50% | |
| Protein | 5.23g | 43% | |
| Vitamin C | 1.2mg | 8% | |
| Iron | 1.7mg | 40% | |
| Calcium | 23.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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