Shrimp W/ Coconut Rice Recipe

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Shrimp W/ Coconut Rice
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Ingredients:

Directions:

  1. One 13.5-ounce can coconut milk Salt and pepper 1 1/2 cups long-grain white rice, rinsed 1 tablespoon green curry paste 6 ounces green beans, cut into 2-inch pieces 10 ounces frozen peas, thawed 3/4 pound frozen shrimp-peeled, deveined and coarsely chopped Juice of 1/2 lime
  2. Directions:In a saucepan, bring 2 1/3 cups water, 2/3 cup coconut milk and 1 1/2 teaspoons salt to a boil over high heat. Stir in the rice, cover, lower the heat and simmer until the rice is tender and most of the liquid is absorbed, 15 to 20 minutes.
  3. Meanwhile, in a medium skillet, heat the remaining coconut milk over medium heat. Whisk in the curry paste. Stir in the green beans and cook for 3 minutes. Add the peas and shrimp and cook, stirring, until the shrimp is cooked through, 2 to 3 minutes; stir in the lime juice and season with salt and pepper. Serve over the coconut rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3003.74 Kcal (12576 kJ)
Calories from fat 1511.72 Kcal
% Daily Value*
Total Fat 167.97g 258%
Cholesterol 197.27mg 66%
Sodium 6695.14mg 279%
Potassium 2285.89mg 49%
Total Carbs 329.04g 110%
Sugars 30.94g 124%
Dietary Fiber 33.89g 136%
Protein 66.32g 133%
Vitamin C 90mg 150%
Vitamin A 0.1mg 5%
Iron 28.1mg 156%
Calcium 315.4mg 32%
Amount Per 100 g
Calories 214.21 Kcal (897 kJ)
Calories from fat 107.81 Kcal
% Daily Value*
Total Fat 11.98g 258%
Cholesterol 14.07mg 66%
Sodium 477.46mg 279%
Potassium 163.02mg 49%
Total Carbs 23.47g 110%
Sugars 2.21g 124%
Dietary Fiber 2.42g 136%
Protein 4.73g 133%
Vitamin C 6.4mg 150%
Iron 2mg 156%
Calcium 22.5mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 73.3
    Points
  • 82
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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