Directions:
- Cut the beef in 1/4 slices, then into thin strips. Melt 2 T of butter. Add meat and brown quickly, stirring frequently to brown evenly.
- Melt 2 T Butter in skillet and add onions, cooking until slightly brown. Stir Occasionally. Add & stir in tomato past and flour, being careful not to burn. Texture should be pasty. Gradually stir in bouillon & worcestershire. Add mushrooms and meat.
- Bring mixture to a boil. Reduce heat and simmer 15 minutes, stirring often. After removing from heat, stir in sour cream.
- Serve over rice or noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 442.33 Kcal (1852 kJ) | ||
| Calories from fat | 235.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.13g | 40% | |
|---|---|---|---|
| Cholesterol | 139.61mg | 47% | |
| Sodium | 303.5mg | 13% | |
| Potassium | 882.48mg | 19% | |
| Total Carbs | 13.47g | 4% | |
| Sugars | 3.69g | 15% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 37.99g | 76% | |
| Vitamin C | 6.3mg | 10% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.8mg | 21% | |
| Calcium | 108.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 128.9 Kcal (540 kJ) | ||
| Calories from fat | 68.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.62g | 40% | |
|---|---|---|---|
| Cholesterol | 40.68mg | 47% | |
| Sodium | 88.44mg | 13% | |
| Potassium | 257.16mg | 19% | |
| Total Carbs | 3.93g | 4% | |
| Sugars | 1.08g | 15% | |
| Dietary Fiber | 0.59g | 8% | |
| Protein | 11.07g | 76% | |
| Vitamin C | 1.8mg | 10% | |
| Iron | 1.1mg | 21% | |
| Calcium | 31.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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