Simple Healthy Turkey Sammie Recipe

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Simple Healthy Turkey Sammie
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Ingredients:

Directions:

  1. Spread once slice of bread with miracle whip, lay cheese on top. Spead another slice with dijonaise, lay turkey on top. Make 'em meet in the middle and there ya go!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1016.05 Kcal (4254 kJ)
Calories from fat 277.24 Kcal
% Daily Value*
Total Fat 30.8g 47%
Cholesterol 394.32mg 131%
Sodium 6598.7mg 275%
Potassium 1712.64mg 36%
Total Carbs 60.16g 20%
Sugars 1.6g 6%
Dietary Fiber 8g 32%
Protein 136.08g 272%
Iron 11.5mg 64%
Calcium 865.8mg 87%
Amount Per 100 g
Calories 139.6 Kcal (584 kJ)
Calories from fat 38.09 Kcal
% Daily Value*
Total Fat 4.23g 47%
Cholesterol 54.18mg 131%
Sodium 906.65mg 275%
Potassium 235.31mg 36%
Total Carbs 8.27g 20%
Sugars 0.22g 6%
Dietary Fiber 1.1g 32%
Protein 18.7g 272%
Iron 1.6mg 64%
Calcium 119mg 87%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.1
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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