Simple Coconut Macaroons Recipe

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Simple Coconut Macaroons
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Ingredients:

Directions:

  1. Preheat oven to 300 degrees and line baking sheet with buttered parchment paper.
  2. Beat egg whites and salt in a bowl to stiff peaks.
  3. Fold in enough coconut so mixture forms balls but not so much that mixture becomes crumbly.
  4. Place balls on baking sheet and bake for 30 minutes.
  5. Reduce oven temp to 200 degrees and bake for another hour until balls are chewy.
  6. Bake for several hours more if you like them crispy.
  7. Remove from oven and let cool completely before removing them from parchment paper.
  8. Store in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2185.33 Kcal (9150 kJ)
Calories from fat 314.73 Kcal
% Daily Value*
Total Fat 34.97g 54%
Cholesterol 44.96mg 15%
Sodium 533.62mg 22%
Potassium 53.8mg 1%
Total Carbs 449.95g 150%
Sugars 409.98g 1640%
Protein 28.61g 57%
Calcium 2.3mg 0%
Amount Per 100 g
Calories 89.89 Kcal (376 kJ)
Calories from fat 12.95 Kcal
% Daily Value*
Total Fat 1.44g 54%
Cholesterol 1.85mg 15%
Sodium 21.95mg 22%
Potassium 2.21mg 1%
Total Carbs 18.51g 150%
Sugars 16.86g 1640%
Protein 1.18g 57%
Calcium 0.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.6
    Points
  • 60
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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