Simple Burrito Casserole Recipe

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Simple Burrito Casserole
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Ingredients
9
Count
Nutrition
863
Calories
Total time
35
Minutes
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Ingredients:

  • 8 -10 tortillas
  • 1 1/4 oz taco seasoning
  • 1 -2 lb hamburger (depends on how much meat you want in your casserole)
  • 2 -3 lbs taco cheese (your choice on type of cheese and quantity , depends on how much you love cheese!)

Directions:

  1. Pre-heat oven to 350 degrees.
  2. Brown hamburger till all pink is gone.
  3. Drain off as much grease as possible.
  4. On medium Low heat stir in refried beans, 3/4 jar of picante sauce and burrito seasoning.
  5. Heat till it is all warm and then shut off heat.
  6. In a greased rectangle cake pan layer the bottom with whole tortillas, tear some of them up to fill in the spaces.
  7. Spread 1/2 of the remaining picante sace on top of tortillas then sprinkle with the amount of cheese you desire.
  8. Spread on your bean and meat mixture on top of cheese.
  9. One more time the tortillas, (Skip the picante sauce), cheese, bean and meat mixture.
  10. Put last layer of tortillas on spread the last 1/2 of picante sauce on and put cheese on the top (I usually use a 1 pound bag just for the topping).
  11. Bake at 350 degrees till the cheese is melted. You may store and cook later or cook right away. If you store it, it will take longer to cook.
  12. If serving immediatly top with sour cream, chopped tomatoes and chopped lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 863.41 Kcal (3615 kJ)
Calories from fat 308.03 Kcal
% Daily Value*
Total Fat 34.23g 53%
Cholesterol 84.65mg 28%
Sodium 2093.11mg 87%
Potassium 804.66mg 17%
Total Carbs 96.24g 32%
Sugars 11.49g 46%
Dietary Fiber 11.94g 48%
Protein 39.92g 80%
Vitamin C 6.8mg 11%
Iron 16.4mg 91%
Calcium 424.9mg 42%
Amount Per 100 g
Calories 186.4 Kcal (780 kJ)
Calories from fat 66.5 Kcal
% Daily Value*
Total Fat 7.39g 53%
Cholesterol 18.28mg 28%
Sodium 451.89mg 87%
Potassium 173.72mg 17%
Total Carbs 20.78g 32%
Sugars 2.48g 46%
Dietary Fiber 2.58g 48%
Protein 8.62g 80%
Vitamin C 1.5mg 11%
Iron 3.5mg 91%
Calcium 91.7mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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