Directions:
- Drop brown rice in rice cooker.
- Fill in with filtered water as per rice cooker instruction.
- Add olive oil and salt.
- Let it cook until rice cooker turns off (about 20 minutes).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 215.08 Kcal (900 kJ) | ||
| Calories from fat | 16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.78g | 3% | |
|---|---|---|---|
| Sodium | 4.74mg | 0% | |
| Potassium | 171.23mg | 4% | |
| Total Carbs | 45.03g | 15% | |
| Sugars | 0.59g | 2% | |
| Dietary Fiber | 2.96g | 12% | |
| Protein | 4.15g | 8% | |
| Iron | 1.2mg | 7% | |
| Calcium | 6.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 363 Kcal (1520 kJ) | ||
| Calories from fat | 27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 3% | |
|---|---|---|---|
| Sodium | 8mg | 0% | |
| Potassium | 289mg | 4% | |
| Total Carbs | 76g | 15% | |
| Sugars | 1g | 2% | |
| Dietary Fiber | 5g | 12% | |
| Protein | 7g | 8% | |
| Iron | 2mg | 7% | |
| Calcium | 11mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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