Directions:
- Pre heat oven to 400.
- Line a cookie sheet with foil and spray with non-stick spray.
- Make gravy according to directions on package.
- Mix eggs in a bowl with milk, salt and chipolte pepper, beat well. scramble in a nonstick pan or in microwave. chop up in small pieces set aside.
- Flatten each biscuit as much as posible, lay on cookie sheet and take a knife and cut a x slit in the center, but not all the way through, just to vent the biscuit base.
- Place biscuits in oven for 5 minutes. remove from oven.
- Place 2 Tbsp gravy on each biscuit, top with 1 Tbsp of sausage, 1 Tbsp eggs and 1 Tbsp cheese, cut oven back to 350.
- Place back in oven for 12-15 minutes until cheese is melted on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 389.31 Kcal (1630 kJ) | ||
| Calories from fat | 246.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.35g | 42% | |
|---|---|---|---|
| Cholesterol | 249.31mg | 83% | |
| Sodium | 1106.34mg | 46% | |
| Potassium | 243.83mg | 5% | |
| Total Carbs | 8.9g | 3% | |
| Sugars | 1.08g | 4% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 27.48g | 55% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.8mg | 10% | |
| Calcium | 392.9mg | 39% | |
| Amount Per 100 g | |||
| Calories | 174.47 Kcal (730 kJ) | ||
| Calories from fat | 110.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.26g | 42% | |
|---|---|---|---|
| Cholesterol | 111.73mg | 83% | |
| Sodium | 495.82mg | 46% | |
| Potassium | 109.27mg | 5% | |
| Total Carbs | 3.99g | 3% | |
| Sugars | 0.48g | 4% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 12.31g | 55% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.8mg | 10% | |
| Calcium | 176.1mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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