Amount Per 1 Serving
Calories	232.93 Kcal (975 kJ)
Calories from fat	117.19 Kcal
		% Daily Value*
Total Fat	13.02g	20%
Cholesterol	27.28mg	9%
Sodium	463.13mg	19%
Potassium	111.22mg	2%
Total Carbs	26.82g	9%
Sugars	8.93g	36%
Dietary Fiber	2.32g	9%
Protein	3.12g	6%
Vitamin C	1.8mg	3%
Iron	1.1mg	6%
Calcium	51.2mg	5%

Amount Per 100 g
Calories	343.5 Kcal (1438 kJ)
Calories from fat	172.81 Kcal
		% Daily Value*
Total Fat	19.2g	20%
Cholesterol	40.23mg	9%
Sodium	682.96mg	19%
Potassium	164.01mg	2%
Total Carbs	39.56g	9%
Sugars	13.16g	36%
Dietary Fiber	3.41g	9%
Protein	4.6g	6%
Vitamin C	2.6mg	3%
Iron	1.7mg	6%
Calcium	75.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.3

Points
6

PointsPlus

Good Points

saturated fat free,
good source of fiber

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