Kona Inn Banana Bread Recipe

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Kona Inn Banana Bread
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Ingredients
8
Count
Nutrition
1642
Calories
Total time
16
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Toss together flour and baking soda.
  2. Add shortening, sugar, and salt.
  3. Add bananas, eggs and walnuts.
  4. Grease and flour 2 bread pans.
  5. Bake at 350 degrees for 65 to 70 minutes. Remove from oven and let cool in pan for 5 minutes, them turn out onto a rack to cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1642.32 Kcal (6876 kJ)
Calories from fat 839.8 Kcal
% Daily Value*
Total Fat 93.31g 144%
Cholesterol 192.38mg 64%
Sodium 3361.12mg 140%
Potassium 811.59mg 17%
Total Carbs 182.6g 61%
Sugars 72.61g 290%
Dietary Fiber 15.91g 64%
Protein 26.18g 52%
Vitamin C 10.8mg 18%
Iron 7.7mg 43%
Calcium 326.8mg 33%
Amount Per 100 g
Calories 364.41 Kcal (1526 kJ)
Calories from fat 186.34 Kcal
% Daily Value*
Total Fat 20.7g 144%
Cholesterol 42.69mg 64%
Sodium 745.8mg 140%
Potassium 180.08mg 17%
Total Carbs 40.52g 61%
Sugars 16.11g 290%
Dietary Fiber 3.53g 64%
Protein 5.81g 52%
Vitamin C 2.4mg 18%
Iron 1.7mg 43%
Calcium 72.5mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.8
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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