Directions:
- Hard boil the eggs for 10 minutes. Cool them in cold running water. Shell them, rinse clean, slice thickly and arrange in a greased, heat-proof dish.
- Peel and slice the onion, and fry it in the butter in a small saucepan over a moderate heat, until soft (about 5 minutes). Add the tomatoes, salt, pepper, sugar and herbs, and cook gently for a further 5 minutes. Heat the grill.
- Pour the tomato mixture over the eggs, top with the de-rinded bacon rashers and place under the hot grill until the bacon is cooked.
- If you do not have a grill, fry the bacon in the pan with the onions, remove it and keep it hot while the tomatoes are cooking, then top the tomato mixture with the hot, cooked bacon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 409.44 Kcal (1714 kJ) | ||
| Calories from fat | 280.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.2g | 48% | |
|---|---|---|---|
| Cholesterol | 364.32mg | 121% | |
| Sodium | 501.51mg | 21% | |
| Potassium | 460.14mg | 10% | |
| Total Carbs | 12.72g | 4% | |
| Sugars | 5.5g | 22% | |
| Dietary Fiber | 2.48g | 10% | |
| Protein | 20.1g | 40% | |
| Vitamin C | 11.7mg | 19% | |
| Iron | 1.8mg | 10% | |
| Calcium | 80.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 144.75 Kcal (606 kJ) | ||
| Calories from fat | 99.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.03g | 48% | |
|---|---|---|---|
| Cholesterol | 128.8mg | 121% | |
| Sodium | 177.3mg | 21% | |
| Potassium | 162.68mg | 10% | |
| Total Carbs | 4.5g | 4% | |
| Sugars | 1.94g | 22% | |
| Dietary Fiber | 0.88g | 10% | |
| Protein | 7.11g | 40% | |
| Vitamin C | 4.1mg | 19% | |
| Iron | 0.6mg | 10% | |
| Calcium | 28.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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