Directions:
- Steam green beans for 5 minutes. Drain and rinse with cold water to cool, then chop into thirds. Combine in large bowl with other vegetables. Dress salad with red wine vinegar and olive oil. Add salt and pepper to taste. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.66 Kcal (417 kJ) | ||
| Calories from fat | 75.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.36g | 13% | |
|---|---|---|---|
| Cholesterol | 3.01mg | 1% | |
| Sodium | 221.63mg | 9% | |
| Potassium | 220.62mg | 5% | |
| Total Carbs | 4.33g | 1% | |
| Sugars | 2.13g | 9% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 2.38g | 5% | |
| Vitamin C | 5.7mg | 9% | |
| Iron | 0.5mg | 3% | |
| Calcium | 39mg | 4% | |
| Amount Per 100 g | |||
| Calories | 87.67 Kcal (367 kJ) | ||
| Calories from fat | 66.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.35g | 13% | |
|---|---|---|---|
| Cholesterol | 2.65mg | 1% | |
| Sodium | 194.98mg | 9% | |
| Potassium | 194.09mg | 5% | |
| Total Carbs | 3.81g | 1% | |
| Sugars | 1.87g | 9% | |
| Dietary Fiber | 1.79g | 8% | |
| Protein | 2.1g | 5% | |
| Vitamin C | 5mg | 9% | |
| Iron | 0.4mg | 3% | |
| Calcium | 34.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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