Directions:
- Cook spaghetti squash with your preferred method. (Microwaving a squash that has been stabbed with a fork works well).
- Heat oil in pan. Sautee garlic and scallions. Add peeled and deveined shrimp. Cook until just done, add feta cheese.
- Serve over prepared spaghetti squash.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 478.45 Kcal (2003 kJ) | ||
| Calories from fat | 281.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.26g | 48% | |
|---|---|---|---|
| Cholesterol | 90.99mg | 30% | |
| Sodium | 1620.53mg | 68% | |
| Potassium | 320.39mg | 7% | |
| Total Carbs | 38.12g | 13% | |
| Sugars | 4.14g | 17% | |
| Dietary Fiber | 2.41g | 10% | |
| Protein | 14.13g | 28% | |
| Vitamin C | 11.4mg | 19% | |
| Iron | 1.4mg | 8% | |
| Calcium | 188.6mg | 19% | |
| Amount Per 100 g | |||
| Calories | 194.12 Kcal (813 kJ) | ||
| Calories from fat | 114.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.68g | 48% | |
|---|---|---|---|
| Cholesterol | 36.92mg | 30% | |
| Sodium | 657.48mg | 68% | |
| Potassium | 129.99mg | 7% | |
| Total Carbs | 15.47g | 13% | |
| Sugars | 1.68g | 17% | |
| Dietary Fiber | 0.98g | 10% | |
| Protein | 5.73g | 28% | |
| Vitamin C | 4.6mg | 19% | |
| Iron | 0.6mg | 8% | |
| Calcium | 76.5mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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