Shrimp with Cannellini-Bean Salad Recipe

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Shrimp with Cannellini-Bean Salad
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Ingredients:

Directions:

  1. Light the grill or heat the broiler. Thread the shrimp onto four skewers. In a shallow glass dish, combine 1/4 cup of the oil with the garlic and 1/4 teaspoon of the salt. Add the skewers and turn to coat the shrimp. Set aside.
  2. In a medium bowl, combine the onion with the remaining 1/4 cup oil and 1/4 teaspoon salt, the parsley, sage, vinegar, and pepper. Gently stir in the beans.
  3. Grill or broil the shrimp, turning once, until just done, about 5 minutes in all. Serve the shrimp with the bean salad.
  4. Test-Kitchen Tip: We put the shrimp on skewers before grilling so that they don't fall through the grate. If you don't have metal skewers, the disposable wooden ones work just fine. Soak them in water for ten or fifteen minutes before using them so that they don't burn up. Or you could use a grilling basket.
  5. Wine Recommendation: The beans and the shrimp require a white with good body and full flavor. Tocai friulano gives you both, while at the same time contributing a lively acidity that refreshes the palate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 890.48 Kcal (3728 kJ)
Calories from fat 543.73 Kcal
% Daily Value*
Total Fat 60.41g 93%
Cholesterol 98.64mg 33%
Sodium 2433.37mg 101%
Potassium 187.73mg 4%
Total Carbs 68.02g 23%
Sugars 0.74g 3%
Dietary Fiber 10.32g 41%
Protein 21.87g 44%
Vitamin C 3.2mg 5%
Iron 4mg 22%
Calcium 112.2mg 11%
Amount Per 100 g
Calories 211.85 Kcal (887 kJ)
Calories from fat 129.36 Kcal
% Daily Value*
Total Fat 14.37g 93%
Cholesterol 23.47mg 33%
Sodium 578.92mg 101%
Potassium 44.66mg 4%
Total Carbs 16.18g 23%
Sugars 0.18g 3%
Dietary Fiber 2.46g 41%
Protein 5.2g 44%
Vitamin C 0.8mg 5%
Iron 0.9mg 22%
Calcium 26.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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