Directions:
- In a medium bowl, toss shrimp with egg white and 1/2 Tblsp. oil. Rinse black beans with cold water to remove excess salt. Mash coarsely. Dissolve cornstarch in 2 Tblsp. cold water. In a wok, heat remaining 3 Tblsp. oil over high heat until smoking. Add garlic and ginger, then add black beans, red pepper, and green pepper. Stir fry until vegetables are slightly softened, about 30 seconds. Add shrimp and stir fry until shrimp turn pink, about 3 minutes. Add soy sauce and wine. Stir dissolved cornstarch and add to wok. Bring to a boil and cook, stirring, until thickened, about 1 to 2 minutes. Remove from heat, sprinkle with scallions and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1966.74 Kcal (8234 kJ) | ||
| Calories from fat | 1215.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 135.1g | 208% | |
|---|---|---|---|
| Cholesterol | 271.91mg | 91% | |
| Sodium | 7281.6mg | 303% | |
| Potassium | 769.21mg | 16% | |
| Total Carbs | 144.55g | 48% | |
| Sugars | 4.09g | 16% | |
| Dietary Fiber | 7.19g | 29% | |
| Protein | 48.68g | 97% | |
| Vitamin C | 83.4mg | 139% | |
| Iron | 5.6mg | 31% | |
| Calcium | 178.2mg | 18% | |
| Amount Per 100 g | |||
| Calories | 271.6 Kcal (1137 kJ) | ||
| Calories from fat | 167.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.66g | 208% | |
|---|---|---|---|
| Cholesterol | 37.55mg | 91% | |
| Sodium | 1005.55mg | 303% | |
| Potassium | 106.22mg | 16% | |
| Total Carbs | 19.96g | 48% | |
| Sugars | 0.56g | 16% | |
| Dietary Fiber | 0.99g | 29% | |
| Protein | 6.72g | 97% | |
| Vitamin C | 11.5mg | 139% | |
| Iron | 0.8mg | 31% | |
| Calcium | 24.6mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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