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Shrimp Stuffed with Apple and Vegetables Recipe

Shrimp Stuffed with Apple and Vegetables Recipe

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Shrimp Stuffed with Apple and Vegetables

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Ingredients:

Serving

16 shrimp, size under 15 per lb
1 tbsp olive oil
1 medium onion, sliced
3 cloves garlic, peeled and smashed
1 tbsp tomato paste
4 oz dry white wine
small tied bundle of parsley, thyme and basil
1/4 tsp chopped fresh dill
1 medium leek , core and outer leaves removed, washed and chopped small
1 tbsp butter
1 medium sweet potato, peeled and small diced ( less than inch)
8 oz spinach, trimmed and washed, chopped lightly
1 apple, peeled, cored and small diced
6 pieces sun-dried tomato , soaked 15 minutes in 1/2 cup warm water , then chopped , reserve liquid
1/4 tsp curry powder or ground cumin
2 oz heavy cream
2 slices white bread, crust removed, chopped
1 egg yolk
salt and pepper

Directions:

For Sauce:
Peel and butterfly shrimp, cutting underside of shrimp 3/4 of the way through. Clean out dark vein, rinse and dry. Rinse and dry shells. Saute shells in medium pot with 1 tablespoon olive oil. Add onion and garlic, color moderately for 2 minutes. Add tomato paste and stir for 2 minutes, then add wine and bundle of herbs. Reduce to half. Add 2 cups cold water and simmer for 30 minutes.
For Stuffing:
Sweat leeks in butter for 1 minute. Add sweet potato and cook 2 minutes. Add spinach, apple and tomato, stirring until all items are fairly soft, about 5 minutes. Add curry or cumin powder, cream and bread, stirring for 2 minutes. Away from heat stir in egg yolk, salt and pepper to taste. Let cool. Add 1 heaping tablespoon to open side of shrimp, lightly seasoned, folding over any tail section. Lay shrimps on lightly buttered baking dish, stuffing side up. Add strained stock (about 12 ounces) and bake at 375 degrees for 8 to 10 minutes, basting occasionally until just cooked. Reduce liquid as desired and whisk in chopped dill and 1 teaspoon olive oil. Season to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1947.01 Kcal (8152 kJ)
Calories from fat	937.81 Kcal
		% Daily Value*
Total Fat	104.2g	160%
Cholesterol	429.65mg	143%
Sodium	3783.16mg	158%
Potassium	3282.83mg	70%
Total Carbs	197.66g	66%
Sugars	38.58g	154%
Dietary Fiber	25.58g	102%
Protein	50.13g	100%
Vitamin C	103.6mg	173%
Vitamin A	1.4mg	48%
Iron	18.2mg	101%
Calcium	925mg	93%

Amount Per 100 g
Calories	148.33 Kcal (621 kJ)
Calories from fat	71.44 Kcal
		% Daily Value*
Total Fat	7.94g	160%
Cholesterol	32.73mg	143%
Sodium	288.21mg	158%
Potassium	250.09mg	70%
Total Carbs	15.06g	66%
Sugars	2.94g	154%
Dietary Fiber	1.95g	102%
Protein	3.82g	100%
Vitamin C	7.9mg	173%
Vitamin A	0.1mg	48%
Iron	1.4mg	101%
Calcium	70.5mg	93%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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