Directions:
- Slice onion half lengthwise into two quarters. Finely mince one of the quarters; reserve for salsa. Cut remaining onion into 1/4-inch-thick slices; set aside.
- Salsa: Combine minced onion, mango, 2 tablespoons cilantro, 1 tablespoon lime juice, salt, and cayenne pepper in a small bowl. Cover and refrigerate.
- Taco: Heat oil in a large nonstick skillet over medium heat. Add sliced onion; cook 3 minutes or until tender, stirring occasionally. Add shrimp; sauté 3 minutes or until done. Remove from heat. Season with black pepper, 1 tablespoon lime juice, and 1 tablespoon cilantro.
- Cover tortilla with a damp paper towel; microwave on HIGH 20 seconds. Spread sour cream onto tortilla. Top with shrimp mixture and salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 717.55 Kcal (3004 kJ) | ||
| Calories from fat | 270.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.07g | 46% | |
|---|---|---|---|
| Cholesterol | 69.96mg | 23% | |
| Sodium | 1765.91mg | 74% | |
| Potassium | 771.93mg | 16% | |
| Total Carbs | 101.51g | 34% | |
| Sugars | 43.26g | 173% | |
| Dietary Fiber | 9.1g | 36% | |
| Protein | 15.93g | 32% | |
| Vitamin C | 117.4mg | 196% | |
| Iron | 2.1mg | 12% | |
| Calcium | 113.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 133.18 Kcal (558 kJ) | ||
| Calories from fat | 50.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.58g | 46% | |
|---|---|---|---|
| Cholesterol | 12.98mg | 23% | |
| Sodium | 327.75mg | 74% | |
| Potassium | 143.27mg | 16% | |
| Total Carbs | 18.84g | 34% | |
| Sugars | 8.03g | 173% | |
| Dietary Fiber | 1.69g | 36% | |
| Protein | 2.96g | 32% | |
| Vitamin C | 21.8mg | 196% | |
| Iron | 0.4mg | 12% | |
| Calcium | 21mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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