Shrimp Scampi (Emeril Lagasse) Recipe

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Shrimp Scampi (Emeril Lagasse)
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Ingredients:

Directions:

  1. Season the shrimp thoroughly with salt and pepper. Heat a large saute pan over medium-high heat. When the pan is hot, add enough oil to lightly coat the pan. Add the shrimp and quickly saute until just starting to turn pink, but not cooked through. Remove from the pan and set aside. Add the onions and saute just until they begin to soften, about 3 minutes. Add the garlic and cook another 30 seconds. Add the lemon juice, white wine, and stock, and reduce by 2/3, about 5 minutes. Add the shrimp back to the pan and swirl in the butter. Finish with the parsley and check for seasoning. Garnish with lemon slices and serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1294.31 Kcal (5419 kJ)
Calories from fat 582.01 Kcal
% Daily Value*
Total Fat 64.67g 99%
Cholesterol 304.51mg 102%
Sodium 3385.44mg 141%
Potassium 281.43mg 6%
Total Carbs 129.87g 43%
Sugars 58.67g 235%
Dietary Fiber 5.17g 21%
Protein 44.47g 89%
Vitamin C 12.7mg 21%
Vitamin A 0.1mg 2%
Iron 2.6mg 15%
Calcium 88.1mg 9%
Amount Per 100 g
Calories 391.15 Kcal (1638 kJ)
Calories from fat 175.89 Kcal
% Daily Value*
Total Fat 19.54g 99%
Cholesterol 92.02mg 102%
Sodium 1023.09mg 141%
Potassium 85.05mg 6%
Total Carbs 39.25g 43%
Sugars 17.73g 235%
Dietary Fiber 1.56g 21%
Protein 13.44g 89%
Vitamin C 3.9mg 21%
Iron 0.8mg 15%
Calcium 26.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.5
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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