Directions:
- In a large bowl, combine the first 13 ingredients. Serve immediately with tostones. Yield: 8 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.4 Kcal (257 kJ) | ||
| Calories from fat | 32.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.59g | 6% | |
|---|---|---|---|
| Cholesterol | 19.56mg | 7% | |
| Sodium | 137.76mg | 6% | |
| Potassium | 160.78mg | 3% | |
| Total Carbs | 4.25g | 1% | |
| Sugars | 1.26g | 5% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 3.57g | 7% | |
| Vitamin C | 6.3mg | 10% | |
| Iron | 0.3mg | 2% | |
| Calcium | 15.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 100.56 Kcal (421 kJ) | ||
| Calories from fat | 52.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.89g | 6% | |
|---|---|---|---|
| Cholesterol | 32.03mg | 7% | |
| Sodium | 225.64mg | 6% | |
| Potassium | 263.35mg | 3% | |
| Total Carbs | 6.96g | 1% | |
| Sugars | 2.06g | 5% | |
| Dietary Fiber | 1.97g | 5% | |
| Protein | 5.84g | 7% | |
| Vitamin C | 10.3mg | 10% | |
| Iron | 0.5mg | 2% | |
| Calcium | 25.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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