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Shrimp Salad in Melon Cups Recipe

Shrimp Salad in Melon Cups Recipe

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Ingredients

Count

Nutrition

978

Calories

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Ingredients:

Serving

Directions:

Peel and devein shrimp. Bring water to a boil; add shrimp, and cook 3 to 5 minutes or until shrimp turns pink. Drain well; rinse with cold water. Cut each shrimp in half crosswise, and place in a small bowl.
Combine sour cream and next 5 ingredients, stirring well. Add sour cream mixture to shrimp, and toss gently. Cover and chill thoroughly.
Cut cantaloupe in half crosswise with a sharp knife to form 2 large cups; remove and discard seeds. If needed, slice about 1/8 inch from bottom of each melon half so that it will sit flat. Spoon shrimp mixture evenly into lettuce-lined cantaloupe halves.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	978.3 Kcal (4096 kJ)
Calories from fat	506.61 Kcal
		% Daily Value*
Total Fat	56.29g	87%
Cholesterol	131.52mg	44%
Sodium	2943.69mg	123%
Potassium	1534.75mg	33%
Total Carbs	100.77g	34%
Sugars	22.59g	90%
Dietary Fiber	13.69g	55%
Protein	24.13g	48%
Vitamin C	117.1mg	195%
Iron	5.4mg	30%
Calcium	338.8mg	34%

Amount Per 100 g
Calories	77.37 Kcal (324 kJ)
Calories from fat	40.06 Kcal
		% Daily Value*
Total Fat	4.45g	87%
Cholesterol	10.4mg	44%
Sodium	232.8mg	123%
Potassium	121.37mg	33%
Total Carbs	7.97g	34%
Sugars	1.79g	90%
Dietary Fiber	1.08g	55%
Protein	1.91g	48%
Vitamin C	9.3mg	195%
Iron	0.4mg	30%
Calcium	26.8mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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