Ingredients:
- 24 button mushrooms (cremini mushrooms could be used)
- salt , to taste
- cayenne , to taste
- nutmeg , to taste
Directions:
- Preheat oven to 425ºF.
- Prepare mushrooms by first removing and discarding the stems.
- Arrange caps on a baking sheet, stemmed side up, sprinkle insides with salt, and roast 10 minutes.
- Flip caps over and roast 5 minutes more; remove mushrooms from oven; leave oven on.
- Saute shrimp in 1 T of oil in a skillet over medium-high heat just until pink, about 2 minutes.
- Season with salt and pepper flakes; set aside.
- Combine cream cheese, mayo, and milk in a bowl.
- Add spinach, 3 T parmesan, tarragon, lemon juice, Worcestershire, scallions, and seasonings.
- Toss crumbs with 2 T Parmesan, salt, and pepper to taste in a small bowl.
- Stuff mushrooms, placing 2 or 3 shrimp pieces in each cap.
- Top with a generous tsp of cream cheese mixture, sprinkle with crumbs, then bake until heated through and topping is golden, about 8 minutes.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 675.69 Kcal (2829 kJ) | ||
| Calories from fat | 446.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.65g | 76% | |
|---|---|---|---|
| Cholesterol | 99.07mg | 33% | |
| Sodium | 1620.42mg | 68% | |
| Potassium | 708.33mg | 15% | |
| Total Carbs | 42.82g | 14% | |
| Sugars | 4.4g | 18% | |
| Dietary Fiber | 4.27g | 17% | |
| Protein | 19.04g | 38% | |
| Vitamin C | 7mg | 12% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 3.8mg | 21% | |
| Calcium | 220.3mg | 22% | |
| Amount Per 100 g | |||
| Calories | 189.34 Kcal (793 kJ) | ||
| Calories from fat | 125.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.91g | 76% | |
|---|---|---|---|
| Cholesterol | 27.76mg | 33% | |
| Sodium | 454.07mg | 68% | |
| Potassium | 198.49mg | 15% | |
| Total Carbs | 12g | 14% | |
| Sugars | 1.23g | 18% | |
| Dietary Fiber | 1.2g | 17% | |
| Protein | 5.33g | 38% | |
| Vitamin C | 2mg | 12% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 1.1mg | 21% | |
| Calcium | 61.7mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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