| Amount Per 1 Serving | |||
| Calories | 192.12 Kcal (804 kJ) | ||
| Calories from fat | 72.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.09g | 12% | |
|---|---|---|---|
| Cholesterol | 64.5mg | 22% | |
| Sodium | 342.55mg | 14% | |
| Potassium | 116mg | 2% | |
| Total Carbs | 16.91g | 6% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 10.45g | 42% | |
| Protein | 13.03g | 26% | |
| Vitamin C | 30.8mg | 51% | |
| Iron | 3.9mg | 22% | |
| Calcium | 171.1mg | 17% | |
| Amount Per 100 g | |||
| Calories | 53.29 Kcal (223 kJ) | ||
| Calories from fat | 20.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.24g | 12% | |
|---|---|---|---|
| Cholesterol | 17.89mg | 22% | |
| Sodium | 95.01mg | 14% | |
| Potassium | 32.17mg | 2% | |
| Total Carbs | 4.69g | 6% | |
| Sugars | 0.32g | 5% | |
| Dietary Fiber | 2.9g | 42% | |
| Protein | 3.61g | 26% | |
| Vitamin C | 8.6mg | 51% | |
| Iron | 1.1mg | 22% | |
| Calcium | 47.5mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.