Shrimp, mango and pasta salad Recipe

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Shrimp, mango and pasta salad
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Ingredients:

Directions:

  1. Mix together mayonnaise, water, horseradish and mustard in mixing bowl.
  2. Transfer half of the dressing to a salad bowl.
  3. Pour prepared pasta in salad bowl and toss to combine with dressing.
  4. Add shrimp to mixing bowl with remaining dressing and toss to cover.
  5. Line two dinner plates with lettuce mix.
  6. Spoon pasta on lettuce.
  7. Place pepper slices over pasta and spoon shrimp and dressing on top.
  8. Arrange mango on shrimp and top with tomato and chives.
  9. (personally, I just mixed it all together!)
  10. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2928.23 Kcal (12260 kJ)
Calories from fat 2232.02 Kcal
% Daily Value*
Total Fat 248g 382%
Cholesterol 439.86mg 147%
Sodium 5206.61mg 217%
Potassium 1234.29mg 26%
Total Carbs 114.93g 38%
Sugars 66.18g 265%
Dietary Fiber 7.44g 30%
Protein 53.44g 107%
Vitamin C 138.1mg 230%
Vitamin A 1.5mg 49%
Iron 27.8mg 155%
Calcium 339.4mg 34%
Amount Per 100 g
Calories 267.15 Kcal (1119 kJ)
Calories from fat 203.63 Kcal
% Daily Value*
Total Fat 22.63g 382%
Cholesterol 40.13mg 147%
Sodium 475.01mg 217%
Potassium 112.61mg 26%
Total Carbs 10.49g 38%
Sugars 6.04g 265%
Dietary Fiber 0.68g 30%
Protein 4.88g 107%
Vitamin C 12.6mg 230%
Vitamin A 0.1mg 49%
Iron 2.5mg 155%
Calcium 31mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 78.4
    Points
  • 81
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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