Directions:
- Heat the oil in a pan.
- Add the onion and saute until tender, about 6-10 minutes.
- Add the garlic and chili pepper flakes and saute until fragrant, about a minute.
- Add the white wine and simmer for 5 minutes.
- Add the tomatoes and oregano and simmer until the sauce just starts to thicken, about 15 minutes.
- Meanwhile, cook the pasta as directed.
- Season the tomato sauce with salt and pepper to taste.
- Add the shrimp to the tomato sauce and simmer until cooked, about 2-3 minutes per side.
- Remove the tomato sauce from the heat and mix in the parsley and basil.
- Drain the pasta, toss in the tomato sauce and serve garnished with feta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 900.71 Kcal (3771 kJ) | ||
| Calories from fat | 281.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.23g | 48% | |
|---|---|---|---|
| Cholesterol | 105.07mg | 35% | |
| Sodium | 1498.78mg | 62% | |
| Potassium | 177.92mg | 4% | |
| Total Carbs | 122.74g | 41% | |
| Sugars | 3.83g | 15% | |
| Dietary Fiber | 9.49g | 38% | |
| Protein | 32.94g | 66% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 3.6mg | 20% | |
| Calcium | 78.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 288.48 Kcal (1208 kJ) | ||
| Calories from fat | 90.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10g | 48% | |
|---|---|---|---|
| Cholesterol | 33.65mg | 35% | |
| Sodium | 480.03mg | 62% | |
| Potassium | 56.98mg | 4% | |
| Total Carbs | 39.31g | 41% | |
| Sugars | 1.23g | 15% | |
| Dietary Fiber | 3.04g | 38% | |
| Protein | 10.55g | 66% | |
| Vitamin C | 1.1mg | 6% | |
| Iron | 1.1mg | 20% | |
| Calcium | 25.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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