Directions:
- In a large skillet, saute onion, green onions, garlic, and celery in butter until tender. Add flour and cook until LIGHTLY brown.
- Add water, tomato juice, worchestershire sauce, hot pepper sauce and salt. Simmer uncovered stirring occasionally for 25 minutes or until sauce is nearly of desired thickness.
- Add shrimp and continue cooking for 15 minutes.
- I add 1/4 cup green pepper along with the celery.
- Serve over rice with extra chopped green onions for garnish.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 445.42 Kcal (1865 kJ) | ||
| Calories from fat | 316.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.21g | 54% | |
|---|---|---|---|
| Cholesterol | 95.31mg | 32% | |
| Sodium | 1431.6mg | 60% | |
| Potassium | 311.66mg | 7% | |
| Total Carbs | 28.09g | 9% | |
| Sugars | 5.28g | 21% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 6.91g | 14% | |
| Vitamin C | 17.1mg | 29% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1mg | 6% | |
| Calcium | 77.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 121.98 Kcal (511 kJ) | ||
| Calories from fat | 86.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.64g | 54% | |
|---|---|---|---|
| Cholesterol | 26.1mg | 32% | |
| Sodium | 392.05mg | 60% | |
| Potassium | 85.35mg | 7% | |
| Total Carbs | 7.69g | 9% | |
| Sugars | 1.45g | 21% | |
| Dietary Fiber | 0.54g | 8% | |
| Protein | 1.89g | 14% | |
| Vitamin C | 4.7mg | 29% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.3mg | 6% | |
| Calcium | 21.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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