Directions:
- In a 12-inch skillet, brown garlic and green onion in oil, until light brown.
- Add flour, tomato sauce and 7-up until mixture is bubbly.
- Mix well.
- Add shrimp, celery and green pepper and remaining ingredients.
- Cook on low fire about 15 minutes.
- Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 590.47 Kcal (2472 kJ) | ||
| Calories from fat | 251.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.92g | 43% | |
|---|---|---|---|
| Cholesterol | 20.9mg | 7% | |
| Sodium | 2287.9mg | 95% | |
| Potassium | 494.01mg | 11% | |
| Total Carbs | 78.38g | 26% | |
| Sugars | 3.58g | 14% | |
| Dietary Fiber | 6.81g | 27% | |
| Protein | 10.36g | 21% | |
| Vitamin C | 35.8mg | 60% | |
| Iron | 4.4mg | 24% | |
| Calcium | 161.9mg | 16% | |
| Amount Per 100 g | |||
| Calories | 241.23 Kcal (1010 kJ) | ||
| Calories from fat | 102.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.41g | 43% | |
|---|---|---|---|
| Cholesterol | 8.54mg | 7% | |
| Sodium | 934.7mg | 95% | |
| Potassium | 201.83mg | 11% | |
| Total Carbs | 32.02g | 26% | |
| Sugars | 1.46g | 14% | |
| Dietary Fiber | 2.78g | 27% | |
| Protein | 4.23g | 21% | |
| Vitamin C | 14.6mg | 60% | |
| Iron | 1.8mg | 24% | |
| Calcium | 66.2mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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