Directions:
- Fill a large pot with lightly salted water and bring to a boil. Stir in penne and return to a boil. Cook pasta uncovered, stirring occasionally, until cooked through but still firm to the bite, about 11 minutes. Drain penne and place in a large serving bowl.
- Heat olive oil in a deep skillet over medium-high heat. Cook and stir garlic in the hot oil until fragrant, about 30 seconds; add shrimp and cook until pink and opaque, about 2 minutes. Remove shrimp and set aside, reserving olive oil in skillet.
- Add broccoli rabe and red pepper flakes to skillet; cook and stir until rabe is tender and bright green, about 5 minutes. Add cream of chicken soup, white wine, diced tomatoes, cooked shrimp, lemon juice, 1/4 cup chopped fresh basil, 1/2 cup grated Parmigiano Reggiano cheese, salt, and ground black pepper; cook and stir until tomatoes are heated through, about 2 minutes.
- Toss shrimp and broccoli rabe mixture with penne in serving bowl; top with remaining 1/4 cup basil and 1/2 cup Parmigiano-Reggiano cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 437.35 Kcal (1831 kJ) | ||
| Calories from fat | 262.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.21g | 45% | |
|---|---|---|---|
| Cholesterol | 47.94mg | 16% | |
| Sodium | 1101.57mg | 46% | |
| Potassium | 279.42mg | 6% | |
| Total Carbs | 33.29g | 11% | |
| Sugars | 3.94g | 16% | |
| Dietary Fiber | 3.86g | 15% | |
| Protein | 10.67g | 21% | |
| Vitamin C | 13.6mg | 23% | |
| Iron | 1.2mg | 7% | |
| Calcium | 65.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 144.48 Kcal (605 kJ) | ||
| Calories from fat | 86.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.65g | 45% | |
|---|---|---|---|
| Cholesterol | 15.84mg | 16% | |
| Sodium | 363.9mg | 46% | |
| Potassium | 92.31mg | 6% | |
| Total Carbs | 11g | 11% | |
| Sugars | 1.3g | 16% | |
| Dietary Fiber | 1.28g | 15% | |
| Protein | 3.52g | 21% | |
| Vitamin C | 4.5mg | 23% | |
| Iron | 0.4mg | 7% | |
| Calcium | 21.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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